10 Fun Activities for Moms with Alzheimer’s

Elder Depot's List of Activities for Mother's Day for those with AlzheimersMother’s Day is about honoring and celebrating mothers.  When you have an elderly mother or grandmother with Dementia or Alzheimer’s Disease, Mother’s Day shouldn’t just be about purchasing and dropping off a gift; but rather creating lasting memories that you can remember and cherish with your mother.  Elder Depot wanted to share our list of simple, easy things that you can do to bring some happiness to your mother’s life on this special day and create a wonderful memory.  The good news is that most of these suggestions are free and only require sharing a little of your time!

Activities can vary depending on the stage of Alzheimer’s, so we tried to create a variety of common and simple things that you can both enjoy.  The most important thing to remember is that you will one day cherish and be thankful for all of the moments that you spent with your mother – taking the time to show you cared.

10 Things To Do on Mother’s Day

  1. Have lunch or dinner together.
    If mom is in a nursing or assisted living home and unable to leave, cook up a quick meal or pick up a pre-made meal and sit with her while eating so you can enjoy the moment together
  2. Celebrate as if it were her birthday.
    Put a single candle in a cupcake or piece of cake and sing her “Happy Mother’s Day”
  3. Take a walk or sit outside together.
    If the weather permits, bring your mom outside for a walk or just some fresh air and sunshine (Vitamin D) and bring up some old memories! If mom is in a facility and physically able, ask to borrow a wheelchair or transport chair to wheel her outside for a short time.
  4. Have an old fashioned beauty day.
    How about a nice pedicure! Paint mom’s nails or put some curls in her hair and show her how good she looks in the mirror!
  5. Look over some old photos.
    Conjure up some memories of familiar faces or times by showing an old photo album or memorable photos. Maybe even do a little Scrapbooking.
  6. Sing some old church hymns or familiar songs.
    If your singing skills are not up to the task, listen to some old familiar tunes together. Encourage mom to sing along and you might get a surprising response!
  7. Put together a simple puzzle.
    Puzzles with larger pieces are easier to see and handle and those with brighter colors may draw more interest.
  8. Bring the family dog for a visit.
    If your family dog is friendly and calm enough for mom to be comfortable around, bring the dog over for some one-on-one contact. If mom is in a facility that will not allow pets, see if you can take the dog to her in the lobby or bring your mom outside to spend some time with the dog – animals can be very therapeutic!
  9. Watch an old movie together.
    Pop in an old favorite movie, like the Sound of Music!
  10. Enjoy some gardening.
    If your mom used to enjoy gardening, let her sit outside with you and watch you do some of the gardening. If she is in a facility or this is not possible, bring in some flowers from your garden and cut the stems and organize the vase with your mom and she’ll have a beautiful home-made bouquet.

We hope this list provides you with some useful suggestions to make your Mother’s Day special. The most important thing to remember is to spend some quality time with your mother on Mother’s Day. Its not about the best gifts, but about the memories you will have for years to come.

From all of us at Elder Depot, we wish you and your family a very Happy Mother’s Day!

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The Power of a Valentine

Research conducted over the course of two decades by the Swedish Karolinska Institute found that married aging adults were half as likely to develop dementia as their single counterparts. The scientists behind the research believe that the intense social interaction of living with another person may be the reason behind this resistance. The research was based on a study of almost 1,500 people over the course of 21 years.

Keep in touch over the holidays!

You might remember me recommending Skype as a great free software gift back on Father’s Day. It’s a practical, innovative, and easy-to-use way to keep in touch with family.

Skype is a free computer program that will allow your family to do something that was once considered the stuff of science fiction. Like the Jetsons, you can keep in touch with loved ones through video conference technology that will allow family to see faces while hearing words. It is a powerful tool to help fight against feelings of isolation and abandonment.

Skype works by transmitting voice and video signals over the Internet. Skype to Skype calls are provided as a free service. Skype is also capable of making calls to normal phone lines though this service has a small fee.

All that Skype requires is a Computer of average capacity, an external microphone, and a broadband Internet connection. A webcamera is needed for video chatting but it’s not required as Skype can be used just for audio. Check it out at…

http://www.skype.com/

Skype is a great tool but it’s not right for every person or every situation. We want to help families keep in touch over the holidays and that’s why Elder Depot offers a full line of Senior Friendly Telephones.

Creamy Ensure® Eggnog Pudding

This delicious holiday treat is healthy too! Packed with nutritional value from Ensure® products, this take on traditional eggnog pudding not only tastes good, it’s good for you.

Creamy Ensure® Eggnog Pudding

Makes: 4 servings

Ingredients

  • 1 1-ounce package instant vanilla sugar-free, fat-free pudding mix (can be substituted with one 3.5-ounce package regular instant vanilla pudding mix, if desired)
  • 1-1/2 cups COLD Ensure® Homemade Vanilla Shake*
  • 1/2 teaspoon ground nutmeg, plus a dash for the top
  • 1/2 teaspoon artificial rum flavoring
  • 1 teaspoon pure vanilla extract
  • 3/4 cup fat-free whipped topping, divided

Directions

  1. In a mixing bowl, combine the pudding mix, Ensure Homemade Vanilla Shake, nutmeg, rum flavoring, and vanilla extract.
  2. Whisk vigorously for 2 minutes until thick.
  3. Fold in 1/2 cup whipped topping.
  4. Divide the pudding into 4 serving dishes.
  5. Chill for 1 hour.
  6. When ready to serve, top each with 1 tablespoon whipped topping and a dash of nutmeg.
  7. Serve chilled.

Nutrition Facts (if prepared with Ensure®)
Serv. Size: 1/2 cup (106g)
Calories: 140
Calories From Fat: 40

Amount Per Serving % DV

Total Fat 4g 6%

Saturated Fat 2g 10%
Trans Fat 0g 0%

Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 155mg 7%
Total Carb. 20g 7%

Dietary Fiber 0g 0%
Sugars 12g

Protein 4g 8%

Vitamin A 10% Vitamin C 20% Calcium 15% Iron 10%

*This recipe can be prepared with Ensure® Nutrition Shake or Ensure Plus®. Nutrition information will vary with product used.
†Percent Daily Values are based on a 2,000 Calorie diet.

10 Things to do on Father’s Day

With strength fading and independence slipping away, many elderly Fathers feel lost and out of place. Father’s Day offers us a great chance to celebrate and honor them but many of us have trouble with the how… There is no one answer as every father is unique but here are a few suggestions.

  1. Take Him out to the Ball Game – Father’s Day is the third weekend in June, a great time to catch a game. Order tickets early, get great seats, and consider a special surprise – like an autographed ball, a picture with the mascot, or a message on the score board.
  2. Hang with the Grandkids – Few things can make a Grandfather feel like part of the family like Grandkids who want to be with him. If you need to bridge the generational gap, try the Wii – let Granddad get some ‘street cred’ by trouncing the kids at bowling.
  3. Skype Reunion – You might remember me recommending Skype as a great free software gift for Dad. Here’s a chance to take it a step further, coordinate with your Dad’s old buddies to arrange for a great big Skype reunion. Hopefully this will open the door for regular video chats.
  4. Quickest Way to a Man’s Heart – Get Dad his favorite meal, take him out if you can or take it to him if you can’t. If he drinks, remember to double check his medication before buying him a beer. He might want to contribute, if he does a good compromise is to remind him that dinner is your treat but ask him to get the tip.
  5. Favorite Shared Pastime – Chances are that your Dad gave you a love of one of his pastimes. Consider taking your Dad out for a few hours of your favorite shared pastime; fishing, golfing, crafting, gardening, etc. Tell him how meaningful sharing this pastime has been to you over the years.
  6. Movie Marathon – Is your Dad a huge fan of John Wayne, Bob Hope, Katharine Hepburn, Groucho Marx, or other vintage film stars? Consider a three movie marathon of his favorites with lots of snacks. Get the whole family involved if you can without drama, this is about enjoying his favorites together as a family not giving him lonely reign over the entertainment system for a few hours.
  7. Daddy’s Little Girl – You may be a influential professional or a successful parent yourself, but in many Dad’s eyes their daughter is always first and foremost their Little Girl. It can be hard to step back into that role but its a surefire way to make many Fathers feel like they still belong in the family. Let Dad feel like a provider; listen to his advice or let him treat you to a coffee, basically let him do something for you even though you don’t need him to.
  8. Classic Game Night – Break out the classic card and board games for a good time with Dad and the whole family. Play games he already knows the rules for; games like Monopoly, Hearts, Canasta, or Pokeno. Remember to play with Large Print Playing Cards if Dad is visually impaired.
  9. His Greatest Adventure – Did Dad live overseas, serve in the military, meet someone famous, or do something else that might qualify as an adventure? Remind him of it and get him to tell the story one more time, even if you’ve heard it hundreds of times already. Get the kids to hear it too if you can without too much drama.
  10. Cherished Memory Book – Get in touch with everyone whose life your Dad has touched; ask them each to send you a letter to him along with some photographs. Put them together into a scrapbook commemorating him and letting him know that he’s not forgotten. Not only will it make him feel special now, years from now it stands to become a treasured family heirloom holding memories that would otherwise be forgotten.

After a lifetime in the role, many Fathers feel insecure after they step out of the provider role for their families. Because of this it is important to avoid anything that might make Dad feel unwelcome. Chances are that you don’t see eye to eye with Dad on everything but, at least for Father’s Day, try to let remarks and points of contention slide. Be gracious and patient, focus on the good and avoid drama. Remember, your goal is to celebrate and honor Dad, not get drawn into old arguments.

Free Computer Software for Father’s Day

5 “Gifts” that will help keep the computer accessible, safe, and fun.

Each Dad is unique in their own way but if there is one trait that most of them share, its that they are often the hardest people to shop for in a family. Especially in their elder years after they’ve left their workshops, hunting trips, and grills behind them. By this point, most of them already have enough socks and ties to outfit a boy scout troop so don’t even think of going there. Well, how about some free software that will help Dad with that computer sitting in the corner of the room?

Skype

Skype is a free computer program that will allow your Dad to do something that was once considered the stuff of science fiction. Like the Jetsons, he can keep in touch with his loved ones through video conference technology that will allow him to see their faces as he hears their words. It is a powerful tool to help fight against feelings of isolation and abandonment.

Skype Screenshot

Skype works by transmitting voice and video signals over the Internet. Skype to Skype calls are provided as a free service. Skype is also capable of making calls to normal phone lines though this service has a small fee.

Keepass

You may remember me recommending this software in my 10 Steps to Better Protect Elderly Loved Ones Online post a couple of weeks ago; it is one of the most important tools that the Elderly can use to help prevent identity theft while making computer use more convenient.

KeePass is a free open source password manager, which will help your Dad manage his passwords in a secure way. Best of all, he’ll only need to remember a single master password or select a key file to unlock the encrypted database holding the other passwords.

Google Earth

Google Earth is a visual globe, map, and geographical simulation program that will allow your Dad to see the world and beyond. It features a variety of modes including the default 2-D flat view, a 3-D augmented view, a flight simulator, a street view featuring real photographs, and more! It’s possible to view famous locations, study the ocean floor, and even take tours of cities all with this free software.

Los Angeles from Google Earth

3D View of Los Angeles in Google Earth

Miro

Miro is a ‘Internet Television’ and Media Player that will allow your Dad to watch all of his favorite shows from Hulu, YouTube, and other sites without all the fuss or frustrating loading times. It’s quick, simple, and easy. Not only that, it can play almost any sort of media file allowing him to watch the ‘avi’ file his brother sent him and without being told to download a new codec.

JAWS

If your Dad has poor eyesight, JAWS will make his computer accessible to him again. This popular screen reader was developed for computer users whose vision loss prevents them from seeing screen content or navigating with a mouse. JAWS provides speech and Braille output for the most popular computer applications on your PC. A computerized voice will read text and guide your Dad through Menus and Programs, making it a good aid for those with poor eyesight and an essential tool for the blind.

That’s 5

I almost included Google Calendar, Google Reader, iTunes, VLC Media Player, and Geni. Think of anything I missed? Please let me know in a comment.